Most people understand how medications can be shipped with a patch on your skin layer, so consider what that means: Your skin layer absorbs things you placed on it. So it’s very important to use natural and organic skincare products instead of conventional skin care, that have many toxins that can actually age group your skin layer overtime!
Did you know that the cosmetic and skin care industry is not so highly regulated? Many elements used never have shown safe or effective for long-term use. In fact, most skin care products available today contain chemicals that can have an adverse impact on your health, but do you know what else?
Yes, they can actually make your skin layer look old with time. It’s been estimated that around 5 pounds of chemicals are absorbed by the common woman during the period of a year just by your skin care and cosmetics she uses! That sounds easy, but what exactly is natural skin care?
You need to view out, because many companies add small amounts of 100 % natural ingredients, like supplement C, to allow them to call their products “natural,” but their products still contain many poisons. A couple of NO government standards regarding the claim of “natural” for skin care or cosmetics. Natural ingredients means things like coconut, jojoba, or essential olive oil; algae and seaweed extracts; vitamin C, vitamin E, butters like shea cocoa and butter, green tea extract and more.
If you identify the ingredient as something you would eat, you’re probably on the right track. Ingredients to avoid include artificial ingredients like nutrient oil, artificial preservatives like parabens and synthetic fragrances. While organic skin care should be more pure, and we recommend looking for a brand that incorporates organic ingredients highly, we do realize that some elements are difficult to find organic.
The number 1 thing to look for is 100 % natural ingredients, and if you find organic substances as well, that is a large plus! For recommended brands highly, follow the links in our resource package. Omega-3s are anti-inflammatory and can help your skin layer stay younger looking. They are found mainly in fatty seafood and marine oils like seafood essential oil, cod liver essential oil, and green lip mussel essential oil.
- ▼ 2014 (14) – ▼ September (6) Why is Vitamin C Good for Skin Care
- Flat eyeshadow clean
- Always apply moisturizer after a shower or shower
- Sweat glands, which produce and secrete sweat
Many health care professionals who used to recommend fish like salmon in your diet every week are now concerned about the high levels of mercury and PCBs found in fish today. If you too are, try eating pastured eggs, and including flax seed and walnuts in what you eat. However, this might not be enough, as many people today cannot make an efficient conversion of plant-based omega-3s to the omega 3 form that your system needs. So, many people feel they have benefited from a superior quality fish oil, cod liver essential oil, or green lip mussel essential oil health supplement.
Also important is to avoid vegetable oils, contrary to popular belief, as they can age your skin faster. It is because they may be less stable probably and often contain free radical-producing substances, before you cook with them even. Use coconut oil for cooking. Antioxidants help quench free radicals, and this can keep your skin layer looking younger! In fact, they can help as much or maybe more than using a good skin care product!
Antioxidants are found in many foods, especially fruits and vegetables, and are especially saturated in many berries. B Complex and E-complex vitamin supplements are also great antioxidants, within abundance entirely nuts and grains and seeds. Some great foods for your skin layer include berries as well as avocados and leafy greens.
Organic food often consists of higher degrees of antioxidants, therefore does food that is fresh from the plantation, so make an effort to eat organic from the plantation or your garden just as much as you can! If you don’t think you get enough antioxidants in what you eat or want to supplement to add more of them to your daily diet, we highly recommend food-based supplements like dried-out greens and fruit and berry mixes.